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Episode 14 | Reina Lombardi| Maintaining Your Self-Care Practices During Unprecedented Times
Reina Lombardi • April 8, 2020
We are talking all about the importance of maintaining your self-care practice during this episode. I share some of that ways that I am continuing to stay consistent in my routine and some creative strategies I have been using to manage my own anxiety during this time.
Also, if you are interested in signing up for a tele-therapy service, we have a
blog post
about what you will need to consider. If you are considering tele-health, check out doxy.me
here. It offers a basic free, or upgraded paid, HIPAA complaint platform for video conferencing. I have been using it in my personal practice successfully for 5 years. My clients and I both find it super easy to use. Thanks for your support!
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